Covid-19 – How to improve lung function in the period of confinement

In the PREVIOUS POST we saw the importance of having a correct LUNG FUNCTION and how to have an approximate ASSESSMENT of it.

In this post we are going to explain how we can improve this lung function at HOME, through physical activity and breathing exercises and, thanks to the home test of the previous post, check our improvements in our FVC (Forced Vital Capacity).

Click on the following link to see how to improve your lung function and how to measure it at home:

How to improve lung function Corporis

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This post is also available in: Spanish