Posts

Covid-19 – How to improve lung function in the period of confinement

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We are going to explain how we can improve this lung function at HOME, through physical activity and breathing exercises and, thanks to the home test of the previous post, check our improvements in our FVC (Forced Vital Capacity).

Covid 19 – Impact on lung function. Home self-assessment test

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In this post we show you a simple way to measure lung function. This will be of great value both for people who want to carry out a preventive control of it, as well as for those who are recovering from an infectious process in the respiratory tract.