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Physical exercise as a pain modulator

Chronic pain is one of the biggest problems of our time due to, among other reasons, lifestyle. This chronic pain can be caused by various reasons, for example: osteoarthritis, arthritis, fibromyalgia, or problems in the cervical and/or lumbar spine. Most people have suffered or suffer from some kind of chronic pain during their lives; therefore, it is of great importance to have techniques to alleviate it.

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